Welcome to our February classes and workshop schedule! We are excited to be offering workshops when the winter gets cold and dreary, and you need to escape, treat yourself, or grab a friend!
Each class is designed as full workshop/experience with class time, and social time.The classes have the time and dates listed below. Please review our refund and cancellation policy before registering. All supplies are provided unless otherwise noted. For large group interest and/or private classes and workshops, please call the store at 331-903-6158
Gentle Flow Yoga with Erini Yoga
Saturdays: February 24,March 3rd, 10th,17th 8:30 am- 9:15 am
Instructor: Erini Yoga
Cost: $19 one time drop in, $60 for a 4 session punch card. class size limited.
Mediation with Tibetan Bowls
Thursday, February 22nd 7 pm – 9 pm
Henrietta takes you on a meditation journey by creating resonating, harmonic sounds using her singing bowls and gongs tuned with the moon & wind. These sounds create deep vibrations that encourage cells, organs, and systems to re-tune at their balanced frequencies. The harmonic vibrations flow to and through the chakras and within the points of the body where tension or injury memories may be stored. The sounds of these instruments provide a centering point of focus for our busy minds to find a natural state of peaceful relaxation.
Your part is natural and easy. Come and sit or lay out to allow the vibration to enter your being. Bring a blanket and floor mat to sit on.
Knitting for beginners
Saturday, February 24 10 am – 12 pm
$59 until 2/9/18 $69 after
Learn beginning knitting with Crisann.
Bring your own size 8 short straight needles, and worsted weight yarn in your choice of color, and we’ll learn the basics of casting on, knitting, and binding off in this beginner class. We will make a pretty scarf. Class size will be limited.